Question about doses

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poorfavor
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Question about doses

Post by poorfavor »

How long should it take for a dose to work? I'm starting out with this and dunno if it's working.

Also, should I close my eyes when I do this?

Also, I currently do not have headphones, but I am testing it out now, so will earbuds work?
idoser
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Re: Question about doses

Post by idoser »

Listen to the whole sequence, eyes closed sometimes helps. Quiet, serene, environment. Cheap ear buds will not work. Get quality headphones.
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