I think quickhappy would be a good beginner dose. It was the first one that I did that worked for me. It's not too strong or too long. For me, it's worked about 4 out of 9 times. Keep in mind that doses don't work EVERY time, but although quickhappy hasn't worked every time, the times it DID work was good. Before trying a dose though, use the Condition dose first, it usually helps the next dose work better.
Im going to suggest the same thing. Though I have never actually used Quick Happy I hear a lot of good things about it from beginners. In my opinion its a way to build up that feeling that you know your not wasting time on it. Rather spending your time in a good manner.
For the beginner Hallucinogenic, I would recommend trip.
For the beginner High, try Mary Jane (Marijuana)
And for relaxation i would try some ecstasy, its cool. Makes you happy as hell and go into laughing fits
My first dose was Nitrous, it was a great start to my dosing. It worked SO well, i just laughed all the way from 10% to the end. My 2nd dose was QuickHappy, and it worked better than Nitrous, but i had the same effect (twice as hard). I just kept on laughing and the dose felt like it lasted 50 seconds