My method:
1 - I had a good shower to relax my muscles and kept my room dark and closed
2 - I put my earphones and plugged it on my pc, sitting comfortably in the front of my pc, using blindfold.
3 - I choose my dose along with the mp3 background 'electrony ballet', because it gives me peace.
My experience below:
1- At the beginning, I start to feel my body getting warm, all my body is like I was sedated.
2 - It is very strange, but I felt like somebody was inside my room taking any thing around me and making noises (but I was alone all the time), then my throat start to burn
4 - I was getting dizzy and seeing things blurred in the dark approaching and distancing from me, something like eyes and colored smokes
5 - I felt like my head was lighter than my body and then the dose ended.
