So I've put up a bunch of posts, I've been dosig for a year now...and still no crazy results. When I first started, I would feel like I was rolling back and forth but I don't get even that anymore :/ I've heard all the "dark room, concentrate on this, concentrate on that, empty your mind" but nothing is working

Pleeeeaaase I need something different. Like abnormal things that help you or ANYTHING please help!! I think it's mostly the problem of concentrating on the dose but yet not?!? That's what I keep hearing and ya I just need help haha please and thank you
