A question on meditation

[Trance750]

I apologize if this is in the wrong forum, but I do have a question. I understand that meditation is necessary for I-Doser to have optimal effects (especially on one such as myself, who have a very hyper personality)

But how do I know when meditation is taking effect? How do I tell when I am 'centered'?

[SadLittlePony]

If you take enough, youll know.