Hey guys one day after school i decided i was too stressed out, and went on the calm doses on the website. I saw Nirvana and decided to give it a go. I downloaded it and started to listen. I was using Skullcandy ear buds (rasta color), an eye mask to cover my eyes, layed down on my bed, and layed my head against the Temperpedic pillow. so here's how it went down:
As i started the dose, everything seemed still, just me laying in bed hearing the sound. 5 minutes in, my mind starts to enter this trance. kinda as if you were being hypnotized, only with your eyes closed. Then, i realized that the stress i had in the day seemed to vanish and i was no longer thinking about it. I could feel my heart beat slow down, muscles relaxing and a fair amount of drowsiness getting to me. Then, from one moment to the other i entered this state of complete relaxation, no thoughts, no anxiety, nothing. It felt as if i really was at peace with everything around me. this feeling didn't last long, but i decently remember it. It was a relaxation i've never felt before. This "washing" effect the dose had was phenomenal. It really does help you wash away your thoughts. But i highly recommend this dose for people who are seeking relaxation or to get away from stress. After that state, my drowsiness became too much, therefore putting me to sleep. Ever since that 1st time i have tried to achieve the same state before, but i havent achieved it as many times as i'd like.
Let me know what you guys think!
