The best way to use your dose (K's Method)
Posted: Thu Jan 17, 2008 9:01 pm
OK, I've heard (and tried) tons of different methods for using i-doser, and i "developed" (not really, haha) this method awhile ago. It works the best out of all that i've tried.
(i just posted it in another thread, but ill copy n paste)
The best way to listen is to sit upright on the floor in a comfortable position (either legs crossed indian-style or legs in front of you w/ knees bent) and to breathe in and out of your nose. Have your back against a comfortable surface (leaning against a wall with pillows as cushions for example). Breathe somewhat deeply (as if you were meditating). On each inhale imagine the beat being sucked into your head and flowing throughout your body, this is a very basic form of meditation (kind of, same concepts really) and keep your eyes closed. On each exhale imagine all the negative energy leaving your body, being replaced by the beat. Using this method I have actually gotten buzzes/headchanges similar to those (although weaker) that i have achieved on actual substances. Good luck and happy listening!
(i just posted it in another thread, but ill copy n paste)
The best way to listen is to sit upright on the floor in a comfortable position (either legs crossed indian-style or legs in front of you w/ knees bent) and to breathe in and out of your nose. Have your back against a comfortable surface (leaning against a wall with pillows as cushions for example). Breathe somewhat deeply (as if you were meditating). On each inhale imagine the beat being sucked into your head and flowing throughout your body, this is a very basic form of meditation (kind of, same concepts really) and keep your eyes closed. On each exhale imagine all the negative energy leaving your body, being replaced by the beat. Using this method I have actually gotten buzzes/headchanges similar to those (although weaker) that i have achieved on actual substances. Good luck and happy listening!