http://www.v-j-enterprises.com/rbruce1.html
I think i got a fair amount of it read, and i skimmed through it in parts.
Errr, so i layed down to try this. So i've done breathing exercises/meditation type stuff a few times before so it seemed easy to empty my mind.
Now, err i was skeptical about trying this, and i'll explain why in a minute but i'll just tell you how far i got in my first go.
So i'm lying there breathing in and out rythmically doing my best to keep a clear mind.
Now , err i almost fell asleep 5 times or so (i was kinda tired 2:20 AM or something
)So err, from what i read from various articles on astral projection they say try to envision yourself "leaving" your body and look around your room or whatever. Also, i think i read in one article it said you may feel vibrations or some sort of sensation around your head and sounds as well. I started to feel something (idk if it was vibrations or not), but i didnt really hear anything (not that i can recall anyways), and then i felt like i could see something in my room. Maybe i fell asleep or something and was just dreaming it idk, but i opened my eyes soon after that.
Now the reason i was skeptical about trying to reach Astral projection, was
in some of the places i read, some people said You can actually "die" in astral travel, or you can have your "silver cord" cut or something like that.
Then there are others that say : No don't believe them when they say you can't die within the astral planes, it's as safe as dreaming.
So with that i didn't really want to try it at first then i gave it a go anyway.
So err, what i'm asking i guess, is "Can you die or get hurt in Astral Projection?"
