I've read everywhere that the best beginner doses are the short ones. Usually these are the quick hit ones like marijuanaQH and cocaineQH. I've also heard that French roast is a great beginner dose. Those are the ones I've been practicing with. I am not 100% sure about this but I think you have to f...

Sometimes caffeine helps me but it can also make my mind TOO active and it races from topic to topic.

some tones are really low and bass boost will make them easier to hear. I found that headphones with good bass make the really low beats (like the ones from the "condition" dose) easier to hear. I'm not sure what the stereo widener is but it could help if it makes the beats more distinguis...

When listening to these beats I've read that you need to listen to the beats. You will need to relax and go into a meditative state for the beats to work too. this is something to try. If it doesn't work for you right away keep trying and it will work; it took me a month to get any results. Turtle b...

I've read a lot of different things about what happens while you are listening to a dose. One place said that you can just lay there and concentrate and it will work because it primarily affects the conscious mind. Another place said the opposite and advised that I lay down and concentrate until I e...

it shouldn't stop it from working, the official i-doser v5 PC app includes an mp3 background option. I don't think the ipod lets you play 2 different sounds at once though....

I wouldn't need to listen to reset in between the 2 doses would I? I might just try condition and then listen to a track instead

If the dose doesn't work but I feel like it's starting to work and I listen to the track again, will it work better the second time? Has anyone tried this before?

I am trying euphoria box as an mp3 on my iPhone at school. Unfortunatly I can't concentrate very well at home, so the only time I can try the beats is at school. I only get 15-25 minutes to listen to the dose. After about 5 minutes I start to concentrate really strongly on the beat and I start feeli...