What should I try first?
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That's not what I mean.
If you go to sleep tonight and lucidly dream that you came up to a friend of yours and punched him, he won't have a dream that includes him getting punched by you.
I can talk to you in my sleep, but you won't experience it in yours. We aren't all connected through sleep is what I'm saying.
If you go to sleep tonight and lucidly dream that you came up to a friend of yours and punched him, he won't have a dream that includes him getting punched by you.
I can talk to you in my sleep, but you won't experience it in yours. We aren't all connected through sleep is what I'm saying.
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When I was still trying to Astral Project I didn't use I-Doser for it. I would lay down in a comfortable position, and begin counting my breaths (one....two....one....two...)B-savage wrote:well i started with a hemi-sync guided meditation but that didnt work so well.
now i'm just kinda freestyling it with no success
what technique do you suggest?
I would then start repeating a phrase over and over again; almost telling myself to leave my body. My phrase would usually be, "I fly" or "pull up"
At some point during all of this my heart would speed up and then I would get "electric like" shoots of energy through my limbs. It gets quite hard to focus during it, which I think was my problem.
I beleive if you get further, you enter a hypnogogic state, and then you are able to Astral Project. I may be wrong though.