Meditate?
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- Level 4 (50-199)
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Meditate?
So, lately it's been harder to get into a relaxed mindset. Do you guys meditate before it?
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- VIP PLATINUM (500+)
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Re: Meditate?
I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
Re: Meditate?
Unwind by watching south park? how's that working out for you?SadLittlePony wrote:I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
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- Level 4 (50-199)
- Posts: 121
- Joined: Fri Mar 09, 2012 6:23 pm
Re: Meditate?
Haha. I can't imagine that helping. I can't watch that show without laughing uncontrollably (if it's a new one) and than I can't stop thinking about it.Jake5150 wrote:Unwind by watching south park? how's that working out for you?SadLittlePony wrote:I usually decide an hour ahead of time and then I start to unwind by watching southpark and talking to friends.
The BG music helps, I just need to find a good track.
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- VIP PLATINUM (500+)
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Re: Meditate?
it works out well. you just need to develop a routine that gets you nice and calm. like take a shower, make a sandwich, drink some beer then dose on!
Re: Meditate?
Ive done with and without meditation but it does seem to help if you have the time